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UpBeat LIFT
The goal of this workout is to build muscle!
1 h
4 US dollars
East Depot StreetService Description
UpBeat LIFT combines pure strength SUPERSETS with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop sets. Fun music and choreography!
Upcoming Sessions
Contact Details
25 East Depot Street, Weston, ID, USA
fitforcehigh@gmail.com
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