The Power of Group Fitness

Finding motivation to exercise becomes a whole lot easier when you embrace the power of group fitness. In our fitness community, you'll discover support and friends who will celebrate your journey to a healthier and happier you.

What is Group Fitness?

The main element of group fitness is that it's a shared experience in a group setting. It is typically led by an accredited and trained instructor and can encompass a large variety of formats. Our FitForce group fitness classes include HIGH Fitness, HIGH Low, UpBeat Barre, and StepIt Strength. With the variety of classes we offer, we can keep your workouts exciting and fun, making you look forward to each session. The group dynamic and collective energy takes your solitary fitness experience to a shared journey with friends, who provide the motivation needed to keep moving.

Is Group Fitness for You?

Our classes are adaptable to all levels and ages. Group fitness is for everyone who has a willingness to embrace community and share your health journey with others.